The Goal Builder

Find your goal.

Most people can't answer "what's your goal?" and that's completely normal. So I'm not going to ask it. Answer these honestly instead, and I'll hand your goal back to you, built properly.

Your full name

First and last, so I know whose goal this is.

What's your current goal, and what's stopped working?

What's going on right now?

What made you open this today. Be honest, nobody else reads this.

What have you tried before, and what actually happened?

If this worked, what's different in 6 months?

Not numbers. What does your life look like.

Anything on the horizon?

Wedding, holiday, health thing. Optional.

What's staying as you are actually costing you?

Be honest. The photos you dodge, the energy, the stuff you put off.

Mark's having a proper look at this...

Your goal, built properly

These are the basics of how you get there. I'll add the rest in around you personally, so we can absolutely smash this.

Hit your sessions

Get your steps in

Drink your water

Stick to your calories

Check in every Friday

This is just as much a mentality shift as a physical change. Once we get your mindset in the right place, the physical side gets a lot easier. That's something we're going to work on together.

Pop your goal into Everfit ↗

Not sure where goals live in the app? Watch the 40 second how to